I keep having this fight with myself in my head. I'm thinking that my hormones are messing with me. I keep feeling like I'm cheating or not doing that well with my weight loss. Even though I'm staying within my points each day and I'm exercising when I can, I still have just not been feeling it all too much so far this week. And don't even get me started with the desire for chocolate right now. I swear, I could eat an entire big bag of peanut butter m&m's right now and not even think twice about it. Instead I just made myself a 0 pt cup of fat-free sugar-free hot chocolate.... sigh.
Anyway, I'll get over this. I just need things to get back to normal. Like I said before I've always used "this time of the month" as an excuse to binge and eat whatever I want. But, I'm not going to let that happen. I have control over my life and my choices, I just need to keep reminding myself of that! I think I'll go exercise to get my mind off of the dang chocolate!!
On another note, I had my husband take some pictures of me on Sunday before church. I was feeling especially small that day, in a dress that I haven't worn in forever.
Me on Sunday at 283 lbs
Me before at 290 lbs, I never took a picture at 300 lbs.
I'm not seeing a big difference yet, but I had someone comment to my husband that I look like I'm losing weight and that I look good. Actually I had two people comment that I looked good. :) So, I guess that there is some change happening, even if I don't see it quite yet.
IBIH 5 Day Keto Soup Diet – Low Carb & Paleo
1 week ago