egg white & ham scramble: 4 pts
apple w/ peanut butter: 4 pts
smoothie: 4 pts
turkey chili w/ red. fat triscuits: 7 pts
pumpkin pudding: 2 pts
homemade whole wheat bread, 3 slices: 6 pts
brummel & brown spread: 1 pt
cabbage roll casserole: 7 pts
total points: 35
water: 3 liters
exercise: 1 hour aerobics class
I’ve miss y’all.. Let’s rebuild together!
2 years ago
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