Food 1/8/11

egg white and turkey sausage scramble: 5 pts
potatoes: 3 pts
shrimp salad~
lettuce & tomatoes: 0 pts
shrimp: 1 pt
fat free sour cream and salsa dressing: 2 pts
black beans: 1 pt
corn: 1 pt
lean cuisine mushroom pizza: 6 pts
brownies: 3 pts (made w/ 2 c. pumpkin & a box of brownie mix)
random leftovers : 11 pts (it's amazing how long it takes to get through leftovers when you don't eat very much at a time!)
apple: 2 pts

total points: 35

water: 2.5 liters

exercise: 30 minutes of workout dvd

Since I'm down to 289 my points have gone down from 36 to 35!!