Monday, January 10, 2011

1/10/11 Food

chicken, bacon, guacamole sandwich: 13 pts
melon slices: 1 pt
chicken wraps: 12 pts
milk: 3 pts
100 calorie oreo: 1 pt

total points: 29 pts

water: 1.5 liters

exercise: 1 hour aerobics class

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