Food 1/7/11

fiber bar: 2 pts
egg, bagel & turkey sandwiches: 8 pts
leftover chicken, veggies and rice: 7 pts
apple: 2 pts
cottage cheese & peaches: 2 pts
chicken, mashed potatoes, gravy, corn & green beans: 13 pts
small candy: 2 pts

total: 36 pts

water: 3 liters

workout: 1 hour (although I didn't do a lot of the steps since I had no idea what I was doing, but at least I was there!)