This week's weigh-in wasn't exactly what I was expecting, but at least I lost a little bit of weight. I weighed in today at 272 lbs. One pound lost for this week. Not the three pounds that I was hoping for, but at least it was a loss! I didn't eat as well as I could have and I only exercised once. So, I need to kick things up a notch for this week.
Today is my husband's birthday, so I won't be really counting points today. I'm sure that I'll go over a bit. But, that's ok. Tomorrow I'll be back on track!
Have a great week everyone!
IBIH 5 Day Keto Soup Diet – Low Carb & Paleo
1 week ago