Wednesday, February 9, 2011

2/9/11 Food

large apple: 3 pts
fiber one yogurt and wheat berries: 2 pts
bread: 3 pts
small chicken taco: 3 pts
pizza: 5 pts
100 calorie pack: 2 pts
popcorn: 2 pts
white bean chicken chili: 12 pts

total points: 32

water: 2.5 liters

exercise: 1 hour aerobics class

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