Monday, February 7, 2011

2/7/11 Food

almonds: 1 pt
yogurt & wheat berries: 1 pt
flatout wrap: 1 pt
egg whites w/ salsa: 2 pts
ww coffee cake: 2 pts
2 breadsticks (olive garden): 6 pts
minestrone soup (olive garden): 2 pts
shrimp primavera (olive garden): 10 pts
homemade pizza: 9 pts

total points: 34

water: 2.5 liters

exercise: 1 hour aerobics class

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